For the last 20 years I have been on a journey. One of sobriety, self discovery and, ultimately, accountability. What I have learned is that these things require vulnerability.

Men are being torn in multiple directions at once. We are being simultaneously required to be vulnerable, and masculine, to not appear weak, but to be emotionally intelligent. I don’t have all the answers about how to resolve the tension between who you want to be and what the world tells you to be. But I duo have some tools an dose ideas on how to navigate it.

I hope you’ll join me on the journey. Not for my sake, but for yours.